What Most Call Hell, We Call Home!

Obstacle Course Prep

Class / Balance, Coordination, Endurance, Strength, Tone Up

Getting ready for your next OCR?  A Tough Mudder isn’t any fun if you aren’t prepared. If your not ready two things are likely; you don’t finish or even worse you get hurt. Learn some basic techniques for a variety of physical challenges that you will face in your next Mudder.

Our programs can cover a multitude of physical ability elements:

  • Grip strength
  • Climbing
  • Sprinting & Running
  • Jumping, Leaping & Hurdling
  • Balance & Coordination
  • Crawling
  • Lifting, Pulling & Pushing
  • Handling fatigue & breathing